Meditation

    Meditation is not what a lot of people think that it is, It's not sitting around bored in silence. Meditation is finding the truth, Its finding yourself. In meditation you learn who you really are quiet and still with your thoughts you learn all about yourself the parts you like the parts you hate, you start to question everything and if your quiet enough if your still enough you get answers. Think of your mind as a task manager, After going through your day you have so many thoughts going through your head and do you ever take time to clear them? or do you stew in your problems thinking that somehow thinking about the problem enough will help solve it, when quite the contrary is true your causing your body stress and anxiety. Most people walk around overthinking things, I still fall victim to this sometimes, but meditation has dramatically changed it. Our minds constantly strive to find problems with things, the news is constantly striving to put the media in a state of fear and lack and people believe it.

    If only you knew who how much power you really have inside of you. You have within you all the power and light of god and heaven. You are a focal point of god experiencing himself. I believe in the beginning of creation there was a sea of energy, this energy was pure light and pure love and it became aware of itself and it knew that it was magnificent and so it wanted to experience itself so it split itself into 3 places by finding a focal point within (meditation) it split itself to here there and nowhere. I did this so it could interact with itself and experience itself and all of the glory and divine it knew itself to be, and it's doing that through you!. death does not exist but rather is a transition into a higher state of being. The universe is one giant being interacting with and experiencing itself but we are all one light.

    The perceived separation we have is an illusion or a game the universe plays with itself and also a way that the soul experiences individuality while still being part of the whole, and death is a chance to rethink and recreate where you had left off. Taking time to meditate not only has tremendous health benefits but it helps you step outside the illusions of need, greed, anxiety, fear, death,lack and pain. It helps you learn who you really are and you you wanna become, you remember that you are here to love to create and that there is no god outside of you. god speaks through you, through other people, your dreams, angels, do not look outside for god for that is the illusion god is always within you if only you take the time to listen.